May is National Masturbation Month!  Its cumming out day was May 7, 2015, and since then has taken over the entire month.  Join us for information on health reasons, techniques, setting the mood, erotic fiction, and stories!  

 SHOW NOTES: 

  1. Health Benefits of Masturbating
  2. Getting Out of the Rut
  3. Techniques, Diagrams, Videos
  4. Erotic Audio
  5. Erotic Literature
  6. Setting the Mood

Techniques:

https://www.omgyes.com/en/?hv=2

https://celebsroulette.com/videos/6073/alba-masturbation-techniques/?play=true

Erotic Fiction/Stories:

https://www.literotica.com/

https://lustery.com/pov/category/erotica

Setting the Mood (Oils & Music):

https://open.spotify.com/user/31h4zvbvy6jufodytkh3qpffeei4?si=8321475d1e7e460d&nd=1&utm_campaign=Newsletter%20-%20Music%20%26%20Pleasure%20-%2004%2015%202022%20%28VnewSg%29&utm_medium=email&utm_source=EA%20-%20Engaged%20segment%20120&_kx=-iLFhoA9MxmkXnwIxrtWAraRJ-ns5t19fZCUMHOcptQ%3D.H9XpFE

Death Grip Syndrome:

https://www.forhims.com/blog/death-grip-syndrome

Transcript

[Unknown] Welcome to Swinger University, your horizontal enrichment program. Lessons that make you hot for teacher all over again.[Guest] Here are your hosts, Ed and Phoebe.[Guest] Hi, this is Ed. And this is Phoebe.[Ed] Today we're talking about masturbation. If you haven't heard by now, May is national masturbation month.[Ed] It's coming out today. It's coming out today was May 7th, 2015, and has since taken over the entire month because it is such an important topic.[Ed] We're going to cover health reasons, techniques, setting the mood, erotic fiction, and stories.[Ed] We've had two additional patrons sponsor us, Doug sent us a donation, and who is the latest one?[Phoebe] I don't remember Ed, but you are going to find out.[Ed] Yes, we have two new Patreon sponsors, Doug and Adventure Seeker 916.[Ed] Thank you very much for your support. We really do appreciate it, and it's funny because we've had Patreon set up forever, and suddenly we're starting to get people who are coming in and helping to contribute to all of this stuff that we're doing.[Phoebe] Yes, and we're producing additional content behind the paywall content as in…[Ed] Extra episodes.[Ed] Breakfast with Ed and Phoebe.[Phoebe] Wait, I talked over you. What did you say?[Ed] Behind the scenes, photos and details.[Ed] Yes.[Ed] We got all kinds of ideas for additional content. Probably some sexy pictures.[Ed] Yes, of course.[Phoebe] It just got a whole bunch of sexy Swingerwears, so I can't wait to post those photos.[Guest] They look very good.[Phoebe] Yeah, Ed got an appetizer tonight while he was cooking dinner, a show appetizer.[Ed] I was… my eyes were full.[Ed] From looking at it.[Phoebe] I got thumbs-ups or thumbs-down.[Ed] And a grope or two?[Phoebe] Yes, I got lucky with what I brought in with my…[Unknown] Worked pretty good.[Phoebe] Yeah.[Ed] We're actually going to probably do another episode about Swingerwear.[Ed] Absolutely.[Ed] We did one a long time ago, but you know what?[Ed] Things have changed.[Ed] We found out some new hot places for Swingerwear, and so we want to kind of send that out,[Ed] because people appreciate that kind of stuff.[Ed] Oh, yes.[Ed] And speaking of Swingerwear, we also have t-shirts now, up and available on our site.[Phoebe] Ed's own design.[Phoebe] Yes, these are 100% unique.[Ed] One of a kind.[Ed] No one else has them anywhere until someone steals my art.[Ed] I know.[Ed] I know.[Ed] It's going to happen.[Ed] But we're going to be wearing some of these at PCAP to show them off and to give people kind of a sneak preview of them.[Ed] And like I said, they're alive.[Ed] They're up on our website.[Ed] So check out our merch page.[Phoebe] Yes, yes, yes.[Ed] And see if you like them.[Ed] And if you have comments about them or you want to see a different color of one of them or something, let me know.[Phoebe] We're also thinking about doing a boutique hotel takeover of about 20 couples in Costa Rica.[Phoebe] We have been there before.[Unknown] And this is an amazing place.[Phoebe] And we loved it.[Phoebe] So we're thinking about doing it just for our listeners.[Ed] And for clarification, this was the first Costa Rica trip we went on.[Ed] Not the one that we just got.[Ed] Correct.[Ed] Correct.[Ed] Yeah.[Ed] Yeah.[Ed] It's kind of a magical place.[Ed] It really is.[Ed] It's quite a bit different than your standard hotel resort.[Ed] It's really quaint.[Phoebe] It's very nice.[Phoebe] Yes.[Unknown] It's nice, but it's, I don't know.[Phoebe] I won't say rustic.[Unknown] But I guess I say rustic in the sense that when you eat outside, even the one we came back from recently, it's all open.[Phoebe] Right.[Phoebe] So it's outdoor seating all the time because the weather's just so fabulous.[Ed] Yeah.[Ed] There's a roof over it.[Ed] But it's very open.[Ed] It's very kind of indoor outdoor style.[Phoebe] Yes.[Phoebe] Yes.[Ed] And the whole place is basically surrounded by a jungle.[Ed] A jungle.[Ed] So God, you're kind of wrapped and hugged by the jungle.[Phoebe] The monkeys come right in to the resort.[Phoebe] It's amazing.[Phoebe] Yeah, it's pretty cool.[Phoebe] It's so cool.[Phoebe] We're so excited.[Phoebe] So if you think that you want to do that with us, it's about, I don't know, $2,000, $3,000 or something like that.[Phoebe] And then it's for like seven days.[Phoebe] And everything is freaking included.[Phoebe] Even the excursions that's unheard of.[Phoebe] And it's just phenomenal.[Phoebe] It's phenomenal.[Phoebe] So if you think you're interested, we'll put out a poll also.[Phoebe] Look for the poll on Twitter.[Phoebe] And then, or just email us because we love your email.[Phoebe] Yeah.[Ed] And we'll tell you all about what we have in mind and what it's going to look like.[Phoebe] Yeah.[Phoebe] Ooh.[Phoebe] Get excited.[Phoebe] Okay, okay, okay.[Phoebe] All right.[Ed] Now, back to the other exciting thing, which is.[Phoebe] Yes.[Ed] Self pleasure.[Unknown] Yeah.[Ed] Why masturbate?[Phoebe] Well, I don't know.[Phoebe] Do we talk about the obvious or should we give you some scientific reasons up front?[Phoebe] Well, we're going to give you a scientific reasons, of course.[Phoebe] Increases your oxytocin, reduces stress.[Phoebe] It can help you relax to fall asleep.[Phoebe] And it's a break from pain, stress, and worry.[Phoebe] Some peace and calm.[Unknown] Yeah.[Ed] So if you're, if you're feeling anxious and tight, a nice orgasm will usually[Ed] relieve all kinds of muscular stress, headaches, et cetera.[Phoebe] Mental stress.[Phoebe] So I've mentioned this before in a podcast.[Phoebe] When I was interviewing a lot, when I was in between jobs, I would always masturbate before[Phoebe] my interview, always, because I was so nervous and I just needed that the edge taken off.[Phoebe] And so right before I left the house, I was like, oh my god, oh my god, oh my god.[Phoebe] And so then I'd get the bike right here down there, pull up the skirt, stick it.[Phoebe] Or the panties.[Ed] If only they had known what had been going on before that interview.[Phoebe] Yes.[Phoebe] But it helped so much.[Ed] I can imagine.[Ed] You did it in the car a couple of times.[Phoebe] Oh, I always used it.[Phoebe] Yes.[Phoebe] Quite often.[Phoebe] I've probably done it in the car, good 20 times.[Unknown] I can.[Phoebe] And I did penetration in the car.[Ed] While driving.[Ed] I forgot about that.[Unknown] Because you had a special implement that you had in the glove box.[Phoebe] I did.[Phoebe] I'm not going to reveal what it was, but it was not a dildo.[Phoebe] It was a household item.[Ed] And not like an appliance.[Ed] No.[Ed] But something that was handled like.[Phoebe] Uh-huh.[Ed] Uh-huh.[Phoebe] I was desperate.[Phoebe] And then I once I discovered how good it was, I'd just kept it in there.[Ed] You're like, this is great.[Phoebe] I'm going to do this all the time.[Phoebe] And it's cleverly disguised.[Phoebe] It didn't look like a dildo at all.[Phoebe] So I was like.[Ed] So the next time you're looking through someone's glove box,[Unknown] and you see something that may not look normal in a car box.[Unknown] Yeah.[Ed] You can look at that and go, I wonder.[Ed] Especially if it's cylindrical in nature.[Phoebe] Yes.[Phoebe] Yes.[Phoebe] And I can't wait to get to, oh, I'm not going to spoil it.[Phoebe] But we're going to do another episode.[Phoebe] I'm going to tell you what it is exactly.[Unknown] But it will be experimenting with things, things other than dildos.[Phoebe] Yeah.[Unknown] Let's just say that.[Ed] Yeah.[Ed] We've, we've got a whole bunch of episodes for May is masturbation months.[Ed] Yes.[Ed] We're doing like a whole series of these because you know what?[Ed] We really enjoy masturbating.[Ed] And we're all in on celebrating.[Ed] Uh-huh.[Phoebe] Touching ourselves.[Ed] Yes.[Unknown] So there you go.[Ed] So for, for women, there's, uh, there's benefits for your pelvic floor health.[Ed] So those orgasmic contractions, they keep everything tight.[Ed] They, uh, help with, uh, bladder control.[Ed] Yep.[Ed] And all the good things that your kegel exercises are good for.[Ed] Exactly.[Unknown] You can get all the benefits of kegel exercises and get an orgasm out of it at the same time.[Phoebe] Exactly.[Phoebe] And for the men, uh-huh.[Phoebe] Dr. Felice Gersh, an award-winning OB-GYN specializing in women's health said this about men's sexual health.[Phoebe] It's essential for men's overall health that they get rid of old sperm through ejaculation.[Phoebe] It's important for prostate health, especially if you don't have a partner.[Phoebe] So the question is, how many times more than twice a week?[Ed] So you should be, your doctor states that you should masturbate more than twice a week.[Phoebe] Yes.[Phoebe] Yes.[Unknown] It's essential, like a vitamin, probably more than essential than a vitamin.[Ed] I like it.[Unknown] I like it.[Ed] I'm, I'm all in favor of that diagnosis.[Phoebe] Yes, yes, yes.[Unknown] All right.[Phoebe] Let's just say you're stuck in a rut.[Unknown] Here are some things that you can do to help with that.[Phoebe] You can change your position.[Phoebe] Maybe you get on your knees and masturbate.[Phoebe] Maybe you stand and masturbate.[Phoebe] That's my favorite.[Phoebe] Yes.[Ed] Phoebe's all about the-[Ed] I'm all about the standing.[Phoebe] It's standing.[Phoebe] I told someone that in Costa Rica.[Ed] And they agreed.[Phoebe] And while he was shocked, he was like, really?[Ed] Oh, there was a woman that you were talking to who was like, I love standing up and masturbating.[Ed] It's, it like creates tension in the legs and sets your whole body up for-[Phoebe] Yeah, you can squeeze your ass and like your legs and-[Ed] I like masturbating standing up too.[Ed] Oh.[Phoebe] Just a thing.[Phoebe] I like when the men stand up and I masturbate them with my mouth.[Phoebe] It's easy on my neck.[Ed] That's not masturbation, Phoebe.[Unknown] Oh.[Ed] Well.[Ed] But I'm not going to argue with it if you want to help me masturbate later.[Ed] That way.[Ed] And I'm your huckleberry.[Phoebe] You can also bend over.[Phoebe] I've seen some women bending over and doing that kind of like in this fetal position.[Unknown] That's kind of fun.[Phoebe] You can use timing to slow yourself down.[Phoebe] I'm a quick masturbator, but maybe you want to switch it up.[Phoebe] You know, try, try slowing things down, right?[Phoebe] You can change locations.[Phoebe] Do it on your kitchen counter.[Phoebe] Do it in the laundry room.[Phoebe] Do it on the laundry machine.[Phoebe] Throw some laundry in and do it on the laundry machine.[Ed] Do that whole spin cycle vibration.[Phoebe] Yes.[Unknown] Never tried it.[Phoebe] Maybe I will.[Unknown] Let's do some laundry.[Unknown] I know.[Phoebe] In your car, in the garage, why not?[Phoebe] Hello.[Phoebe] It's different.[Phoebe] It's kind of dirty feeling almost because you're like kind of like high school day.[Ed] Yeah.[Phoebe] Yeah.[Phoebe] Because other people will get in the car with me and the next time you're in the car with[Phoebe] somebody and you're like, I sat right there and masturbated yesterday and you're sitting[Phoebe] on the same seat where I did it.[Ed] There's the whole gear shift knob thing, too, which I've seen before, but oh, probably[Ed] use a condom on that.[Ed] Yes.[Ed] Armor all is not good for the lady bits.[Unknown] No.[Phoebe] So while we're going with the car theme, you could even do it in a private parking garage[Phoebe] or if you feel an extra frisky, do it in a public parking lot or garage.[Ed] No.[Ed] We will tell you that in most municipalities, this is illegal and it's caught.[Ed] You may end up on the-[Ed] With a ticket.[Ed] Well, and on the-[Ed] Oh, sex offender.[Ed] Sex offender's list.[Unknown] Oh, yes.[Unknown] We cannot recommend that legally.[Ed] No.[Ed] But.[Phoebe] But it's a lot of fun.[Phoebe] It's a lot of fun.[Phoebe] Because I did it.[Phoebe] It was.[Phoebe] I've done it a couple times.[Phoebe] Because I was in school, I'd gone back to college and received a different degree and[Phoebe] I was-[Phoebe] It's stressful.[Phoebe] I had a lot of stress.[Phoebe] So I had to relieve it in the parking garage.[Ed] You'd be in her stress relief.[Phoebe] Oh, God.[Phoebe] It worked.[Unknown] Great.[Phoebe] All right.[Phoebe] So you can also try different things like fruit bananas.[Ed] The classic cucumber.[Phoebe] Yeah.[Phoebe] That's not a fruit.[Phoebe] But yes, I think the only fruit you could use as a banana, your vegetable would be your[Phoebe] zucchini, your cucumber-[Phoebe] Carrot.[Ed] Actually, our cucumbers and zucchini fruit-[Unknown] They may be fruit.[Phoebe] No, no pit.[Unknown] No pit.[Ed] But it's made of fruit.[Ed] But it's made of fruit.[Ed] And they have seeds in the middle of them.[Ed] Mmm.[Ed] You can't even mind-[Unknown] Want to know.[Phoebe] Maybe it has something to do with the flower.[Phoebe] I see you adjusting yourself over their head.[Phoebe] I'm not thinking about it.[Phoebe] It's kidding.[Phoebe] But you could try sex implements like, I don't know, something in your kitchen.[Phoebe] Like the handle of, you know, something.[Ed] That special grater that's got the rubber knoveys on them.[Unknown] Yes.[Ed] The handle.[Ed] Not the grady part.[Ed] Don't put the grady part in.[Ed] That's bad.[Ed] Right.[Ed] Right.[Phoebe] Yeah.[Phoebe] So, you know, experimentation.[Phoebe] You could go to your garage, get down your bicycle, and put the, you know, two or three[Phoebe] wheels on the ground.[Phoebe] Like you're going to ride the bike.[Phoebe] Stand over the bike.[Unknown] Rub on the seat.[Phoebe] And move the bike back and forth the seat over your lady bits, the vulva area.[Unknown] Just keep it back and forth and back and forth and back.[Phoebe] Not that I've ever tried that.[Phoebe] I have no idea what that would feel like.[Phoebe] But, you know, I've heard it.[Phoebe] It's very nice.[Unknown] That's why the indoor bicycle is impactably maintained.[Unknown] Yes.[Unknown] Six toys.[Phoebe] You get to do one.[Phoebe] Or, you know, when you go to someone's house, party, ask the host if you could try theirs.[Phoebe] Sometimes.[Phoebe] They use their toys.[Ed] Yeah.[Phoebe] Sometimes they have them out.[Ed] Especially if we've got people sprawled out on her bed, I'm happy to share all kinds of things with them.[Phoebe] Yes.[Phoebe] Yes.[Phoebe] So, don't be shy.[Phoebe] You can go to a lot of parties where they will have the toys laying out on their nightstand or something.[Phoebe] And they're meant to be shared and used.[Phoebe] So, give it a try, because some of them are really expensive.[Phoebe] So, take advantage.[Phoebe] Give it a try.[Unknown] Why not?[Phoebe] Exactly.[Phoebe] Let's see.[Phoebe] You could try edging, or they call it surfing, which is bringing yourself to the edge, maybe backing off.[Phoebe] You know, two, three times, however many times you can take it before you just let it go.[Phoebe] Right.[Phoebe] I haven't done that in a very long time.[Phoebe] But when I did do it, it was nice.[Phoebe] I liked it.[Phoebe] The orgasms were more intense.[Ed] Yeah.[Phoebe] Kind of ratchets things up each step.[Ed] That's slow build.[Ed] Now, one thing that you'll want to be careful of is maybe using toys too much or using any particular type of stimulation.[Ed] Overly, because you get used to that.[Ed] You get used to that particular type of movement or vibration or intensity.[Ed] And it's good to kind of keep things different.[Ed] Kind of have a variety.[Phoebe] Yes.[Phoebe] And then what, what else?[Phoebe] So for that, that's true for women.[Phoebe] Although some people say it's not a thing, specifically, I will get numb from a vibrator.[Phoebe] If I use it too often, or if it's too strong, so the hotachi, I can never use it.[Phoebe] It will literally, like, numb my colatoris for an entire week if I use it.[Phoebe] It's that strong on me.[Phoebe] So I have to be really careful.[Phoebe] But I guess other people don't have that experience.[Phoebe] Right.[Ed] So everyone's parts are different.[Phoebe] Yeah.[Phoebe] Everyone's parts are different.[Phoebe] So there's that for me, so I just, I'm mindful of that.[Unknown] And then for men, there's something that is kind of pseudo-science, not really proven.[Ed] It's kind of panic, total.[Ed] Yeah.[Ed] The common would refer to it as death grip syndrome.[Ed] And it's kind of what I was talking about where it's, you get used to that very hard pressure[Ed] that a hand, a grip, especially a man's hand, can exert on the penis.[Ed] And you get used to having that much pressure on it.[Ed] And a vagina doesn't have as much grip strength as, you know, a fist.[Phoebe] Have you felt my giggles?[Ed] They're strong.[Ed] The giggles are strong with Phoebe.[Ed] But she does make me come pretty easily.[Ed] But it's that friction, the level of pressure, the consistency.[Ed] And also being able to control it how you want it, which is great for coming when you want to come.[Ed] But your partner, especially in a swinging situation, they're not going to be able to stimulate you[Ed] in that exact timing in order to get off.[Ed] And so you can run into problems where orgasming with a partner, especially not your own partner, becomes kind of challenging.[Ed] Right.[Ed] As Phoebe said, there's not a whole lot of research, like scientific research to study that.[Ed] But I have heard of that happening before.[Ed] And of course, you know, red it's filled with anecdotal stories about people who have this issue.[Ed] Right, right.[Phoebe] So, yeah, something to consider, maybe experiment.[Phoebe] I mean, you know, try it.[Ed] It's always good to mix things up.[Ed] And I would say that if you're, if you get used to stimulating yourself with a lot of pressure,[Ed] you've got to expect that that's what you're used to.[Unknown] It's kind of like if you only ever had anal sex, you know.[Ed] Right.[Ed] Blow jobs may just not be exciting for you.[Unknown] Right. Right. Right. Right.[Phoebe] And then, you know, lastly, explore other parts of your body while you're masturbating, maybe, you know.[Ed] Bits your nipples.[Phoebe] Exactly.[Phoebe] Twist them.[Phoebe] I like the twist technique.[Phoebe] Oh, you know what else I like.[Ed] Stick a feather up your butt.[Phoebe] No, you, you're all about the feather of the butt this week.[Phoebe] It's so funny. That's the second time I came up.[Ed] Tyler Jordan.[Phoebe] When I'm getting fuck from behind, when you're laying me on the bed,[Phoebe] what I love is the rough surface of like a comforter or blanket or on my nipples.[Ed] Oh, on your nipples.[Ed] Yeah.[Phoebe] Yes. So as you're moving me, I like my nipples being stimulated.[Phoebe] I used to grab a placemat from the table because they tend to have that nice texture, rough texture.[Ed] So when you're saying about masturbating and having sex in unusual places,[Ed] we should do it in a restaurant because they have placemats there.[Phoebe] Oh, my goodness.[Phoebe] Yes.[Phoebe] That would be great.[Phoebe] Yes.[Phoebe] And we will definitely get rest arrested if they're open.[Phoebe] Maybe we just hide in the bathroom and do it after they close.[Ed] There you go.[Phoebe] Although there would be cameras.[Phoebe] That could be fun though.[Unknown] Make it onto the,[Ed] Mark is most wanted list for violating restaurants across the country.[Unknown] Yeah.[Phoebe] Okay.[Phoebe] So you could also set the mood.[Ed] Oh.[Ed] You know, I will say I don't do this.[Phoebe] I don't bother with, I'm all about the business.[Phoebe] Get down to the business.[Phoebe] I don't light up candle.[Phoebe] I don't set the lights except for when we, you know, at night, I do like the low lights.[Phoebe] It's nice.[Phoebe] Yeah.[Ed] And when we have people over for fun times.[Ed] Yes.[Ed] We definitely have the whole mood lighting thing set up so that it sets the mood.[Ed] And I think that's mostly to make them feel more comfortable.[Ed] Right.[Ed] Although it's kind of fun for us too.[Phoebe] Yeah.[Phoebe] Oh, you sense and smells.[Phoebe] All those nice Afro-DZ-act type sense and smells.[Phoebe] I'll put them in the little diffuser.[Phoebe] And I have some that I wear too, which is really, really nice.[Phoebe] Mm-hmm.[Phoebe] Mm-hmm.[Phoebe] You can also put on lingerie for yourself.[Phoebe] Wear it all day long or wear it while you're masturbating.[Phoebe] That's fun.[Unknown] That would be.[Ed] Right.[Phoebe] How fun would it be if I was masturbating in the bedroom and then you walked in and I'm[Phoebe] in lingerie.[Ed] Uh-huh.[Phoebe] And my fingers are inside me.[Phoebe] Uh-huh.[Phoebe] That would be nice, huh?[Phoebe] Uh-huh.[Unknown] Yeah, that would be nice.[Ed] We need your help so that your community, the very one you love and have so much fun[Ed] with, can also find our show.[Ed] Here's a really easy way to do that.[Ed] If you're listening on Apple Podcasts or Spotify, hit that follow button and leave us[Unknown] a rating.[Ed] If you're watching on YouTube, subscribe and turn on notifications.[Ed] We can't emphasize enough how much this helps the Swinger community, and it truly is[Ed] up to you to make that happen.[Ed] It makes a massive difference in whether new listeners can even find us.[Ed] And here's the thing, when someone searches Swinger Podcast, the algorithm doesn't care[Ed] how good our content is or how long we've been around.[Ed] It only cares about ratings and reviews.[Ed] We'd appreciate it and your community will really appreciate it.[Ed] Thanks for listening.[Phoebe] So some of these, uh, Afro DZX Mills are Bergamont, Yolang Yolang, Citrus is a really good[Phoebe] one.[Phoebe] Nutmeg, frankincense, amber, cardamom, peppermint, I also like Vanilla because Ed says[Phoebe] all strippers smell like, like cookies, candy, Vanilla.[Phoebe] Yeah.[Phoebe] I did wear that perfume the other night at the strip club.[Ed] They almost made you get up on the stage because you were way too much of a sexy stripper.[Phoebe] I was just like one.[Phoebe] It was fun.[Phoebe] I fit right in.[Phoebe] It was perfect.[Phoebe] You can listen to sexy music.[Phoebe] Good clean love has a really good playlist.[Phoebe] In fact, I think they have three playlists now, and we have a link to that in our show[Phoebe] notes.[Phoebe] So if you want some romantic music or sexy music or whatever, just give it a try.[Phoebe] It's out there.[Phoebe] It's free.[Phoebe] Just, you know, press play.[Ed] Maybe some thrash metal or, oh my goodness.[Ed] No, I don't.[Ed] Although maybe we did end up at somebody's house once and they were playing some kind of[Unknown] aggressive rock music because they were kind of like rocker.[Phoebe] Uh huh.[Unknown] Do we like it?[Ed] It was pretty hot.[Phoebe] When was this?[Phoebe] Was this early on?[Ed] This is early on that these are the people who lived across from the high school in[Ed] Folsom in the the apartments.[Phoebe] Oh.[Unknown] Yeah.[Unknown] Oh, yes.[Phoebe] Right.[Phoebe] They were that was fun.[Ed] That was fun.[Unknown] Don't know if they're still in it or not.[Phoebe] Yeah.[Phoebe] I don't know either.[Unknown] I've seen them in forever.[Ed] You could also consume or smoke weed, get into the right head space, right?[Ed] Like you're stressed out and you're trying to relax.[Unknown] You know what?[Ed] Boom.[Ed] If it's legal in your particular state, you can use weed to kind of relax you and get[Unknown] you in the mood.[Phoebe] Give yourself a glass of wine.[Unknown] Yeah.[Phoebe] Yeah.[Phoebe] Yeah.[Phoebe] Or your favorite alcoholic beverage.[Phoebe] Listen to some erotica.[Phoebe] I would totally do this and we're going to have an entire episode on the erotic and erotic[Ed] audio and stories.[Phoebe] Yes.[Phoebe] Yes.[Phoebe] Oh my goodness.[Ed] And it's interesting that you say that because I think traditionally you've used video porn[Ed] for masturbation and now you've discovered audio porn and I think you're kind of hooked[Phoebe] on it.[Phoebe] I'm kind of into it like big time.[Ed] Yeah.[Ed] We're even.[Ed] It's fucking hot.[Ed] Yeah.[Ed] We're even exploring.[Ed] Hmm.[Ed] We have microphones.[Unknown] I know.[Phoebe] I might have to give you a little taste of my own masturbation session.[Phoebe] You know, it is May.[Phoebe] Maybe I do that as a bonus episode for May.[Ed] That would be kind of fun.[Ed] Hmm.[Ed] Could you do some mutual masturbation for a bonus?[Ed] People are running to their computer now to sign up on Patreon just to get that.[Ed] They're like, oh, yes.[Ed] Sign me up.[Unknown] We'll see.[Ed] That we should do it.[Ed] I mean, we've.[Guest] That is hot.[Ed] Oh, we can't do it on Patreon because it's behind the visual depictions of pornography.[Ed] They're very specific with their language about pictures and video.[Phoebe] Uh-huh.[Phoebe] Yeah.[Phoebe] I think we can give you images.[Phoebe] They say images.[Ed] Yeah.[Phoebe] All right.[Unknown] We'll give that a shot.[Ed] You could also rub oil on your body or anything that's kind of scented and slippery.[Phoebe] It makes you feel good.[Ed] So get the lotion out.[Ed] The lotion.[Phoebe] Oh, when you say that, you could use those vaginal stimulating oils or gels that they have.[Phoebe] If you can handle it, you know, and your, your pH doesn't get messed up by it, you know,[Unknown] try that.[Ed] The tingling oils.[Phoebe] The tingles.[Unknown] The tingles.[Ed] And I would say you probably want to rub it on the vulva anyway.[Ed] I'm not up inside the vagina because that's just crazy.[Phoebe] No.[Phoebe] Not going to be nice.[Unknown] Don't put that in there.[Phoebe] There are a bunch of techniques out there also.[Phoebe] And so if you are feeling like you're in a rut or you just want to, you know, want to[Phoebe] try something new, you know, curious, there is this website called omgs.com.[Phoebe] It's wisdoms distilled from 20,000 women ages 18 to 95.[Phoebe] And it's really for both men, women and couples.[Phoebe] They started off with these seasons model, like books, if you will, or, or, or a movie,[Phoebe] right?[Phoebe] And so you buy a season and they've got different topics and videos.[Phoebe] However, I will say on their main page, they have an essentials package and an essentials[Phoebe] plus plus package.[Phoebe] So the seasons thing on their fact page is kind of confusing, but I am going to buy the essentials[Phoebe] plus plus package and check it out.[Phoebe] But I've seen some of the previews of their videos.[Phoebe] It's phenomenal.[Phoebe] I've already learned something today.[Phoebe] Like this lady was literally showing they have real people volunteer to lay their naked[Phoebe] and explain and show you what they do that feels good to them and why it feels good.[Phoebe] I learned about the finger walking technique today.[Phoebe] I learned about the, the cage technique where she like traps the clitoris between her,[Phoebe] her upper fingers and her lower fingers between both hands.[Phoebe] So she, she gets off by not even touching the clitoris.[Phoebe] It's all around it, which is going to be my jam.[Phoebe] I know it.[Phoebe] Right.[Phoebe] And it is all hands.[Phoebe] She didn't even touch her nipples, which I thought for sure she was going to come up and[Phoebe] touch and squeeze the nipples because that always kicks me off.[Phoebe] You got to try some of that, right?[Phoebe] So I was like, oh my god, I've learned a few things.[Phoebe] So you have to check this out and I haven't even bought the package yet.[Phoebe] I just saw a few little freebies.[Ed] So in thinking about this, you know, you're talking about just using fingers.[Ed] If you're in a place situation with another couple and the guy is maybe not quite getting[Ed] you there, you got two hands, you got fingers, you could easily get yourself there.[Ed] And I will tell you from a man's perspective, watching a woman masturbate while you're[Ed] fucking her, I am not offended at all.[Ed] Offense is the last thing going through my head.[Ed] I know.[Ed] The first thing going through my head is holy fucking shit.[Ed] That's hot.[Unknown] I know.[Unknown] Do you get some more?[Ed] You get so turned on by that eyes.[Ed] As a matter of fact, maybe I'm just going to stop and just watch because I'm getting a[Ed] free show.[Phoebe] Exactly.[Unknown] Yeah.[Ed] So learning to use your fingers and being able to manipulate yourself is pretty handy.[Unknown] No pun intended.[Guest] Here's why we sail on Virgin.[Guest] It's adults only.[Guest] No kids screaming at breakfast, no family buffet lines, just champagne at noon, late-night[Guest] pool parties and people who actually want to be there.[Unknown] The vibe?[Guest] Think boutique hotel that happens to float.[Guest] Tattoo parlors, drag brunch, restaurants you'd actually pay for on land.[Guest] Plus when you're looking to connect with other couples who know how to have fun, let's[Guest] just say Virgin attracts a very specific type of adventurous.[Unknown] No wonder bread cruisers here, just your people.[Phoebe] Yes.[Phoebe] Yes.[Phoebe] So they have topics and videos like I was saying earlier and that there's different aspects[Phoebe] of the external, link littoral stimulation.[Phoebe] They even have touchable videos that allow you to practice on virtual vulvas and end[Phoebe] they're guided by real voice feedback from these participants.[Ed] Yeah.[Ed] So it's if you've got a touch screen or a tablet or something like that, you can actually[Ed] interact with the screen.[Ed] Yes.[Ed] And try things out.[Ed] Right.[Ed] That's pretty fucking hot.[Phoebe] No, I can't wait to buy this thing and start, you know, I got to wait till the weekend.[Unknown] But because I'm doing a bunch of other podcast stuff, but yes, I need to make a date for[Phoebe] masturbation.[Unknown] The site also educates on penetration, ways to stimulate the clit during penetration,[Phoebe] the area just inside the entrance of the vagina and they have videos with a focus[Phoebe] on breath and muscles to kind of enhance the orgasm kind of the tantric thing.[Phoebe] Yes.[Phoebe] Yes.[Phoebe] Yes.[Phoebe] So they've like I said earlier, they've got these two packages.[Phoebe] The first one is 59 bucks, where you get 60 short videos, 11 simulations and 15 interactive[Phoebe] graphics, those, those touch and boop, boop, you know, make our own kind of graphic ones.[Phoebe] Yeah.[Phoebe] That.[Phoebe] And the essentials plus plus is the one where you've got essentials.[Phoebe] And then you get the inner pleasure and then you get toy techniques.[Phoebe] So I'm all on.[Phoebe] So when I'm getting that's 119, you get 12 more pleasure and penetration techniques, 12[Phoebe] toys with textures and temperatures, et cetera, et cetera.[Phoebe] And then 250 short videos, 11 simulations and 130 interactive graphics.[Phoebe] That's a lot of fancy pictures.[Phoebe] It's a lot.[Phoebe] These people have invested a lot of money into this.[Phoebe] It's amazing.[Phoebe] I'm, it's a women owned company.[Phoebe] They, they got like, I don't know, four, it was a $4.2 million angel investment to get[Phoebe] this whole thing started.[Phoebe] It's phenomenal.[Phoebe] I'm, I'm all about it.[Unknown] So it's fantastic.[Phoebe] You got to try it out.[Phoebe] I'll probably do another podcast on it after actually biting and get in there and practice.[Phoebe] And I will tell you how it all went.[Unknown] In fact, maybe I'll just record some of those sessions.[Unknown] And then you'll be to get the first stand accounting.[Unknown] Exactly.[Phoebe] There's another site that you might like called O dot school.[Phoebe] There are articles.[Phoebe] It's a judgment-free science-based sexual wellness educational platform with a newsletter.[Phoebe] And you can search this website for free, like all kinds of stuff.[Phoebe] There's tips on how to have an amazing cervical orgasm.[Phoebe] There's prostate orgasms.[Phoebe] There's multiple orgasms and stronger orgasms.[Phoebe] How do you get them?[Phoebe] Starrgals with orgasms.[Unknown] Yep.[Phoebe] The list goes on.[Ed] So it's basically an entire school about learning to orgasm.[Phoebe] Yes.[Ed] There you go.[Phoebe] Yes.[Phoebe] Root at school.[Phoebe] Search to your fingers.[Unknown] Delight.[Phoebe] What else do they have out there?[Phoebe] Ed?[Phoebe] What else did I find?[Ed] Well, there's lots of erotic apps and websites.[Ed] So according to a study by OMGS and the Kinsey Institute, 90% of women use their[Ed] imaginations to get aroused.[Ed] So men are very visually driven in their sex drive.[Ed] And women tend to be more mentally driven.[Ed] So there's nine apps and websites that are mostly women owned.[Ed] We're going to have links to these.[Phoebe] Yes.[Unknown] Yes.[Phoebe] We are, I think, I know we're going to have links to all of them definitely in the next[Phoebe] episode when we talk about erotic audio and literature.[Ed] Got it.[Ed] So this is more of a tease for what's coming.[Phoebe] Yes, because the topic was so extensive and I didn't want to go over our time limit.[Phoebe] I needed to put this in a separate episode.[Unknown] So.[Ed] And it made sense to kind of chunk it out like this too.[Phoebe] So we're kind of giving you very targeted information based on certain topics.[Ed] So.[Ed] And sexy audio that can have narrated scene stories or erotic sounds of people having[Ed] sex definitely sounds like fun to me.[Ed] Oh, yeah.[Ed] Variety, raunchy, sensuous domination.[Ed] So you can find all kinds of different types of stimulation for different websites.[Phoebe] Yeah.[Phoebe] And they have them, you know, for just male or, you know, with a male or with a female[Phoebe] voice.[Phoebe] They have female female voices, male male voices, et cetera.[Phoebe] They really cater to everyone wherever you are.[Unknown] Yeah.[Unknown] Yeah.[Unknown] Yes, if you're a woman and you want to kind of experience that male, female, male experience,[Guest] I'm sure that there's something out there, um, voices.[Ed] So characters, and I've heard a lot of the audio recordings where they get into character[Ed] and they do different voices, which is kind of fun.[Ed] And where a lot of times women are the star of the show, um, instead of being kind of[Ed] like a foyer watching the outside and that has to do with that mental visioning of where[Ed] you're at.[Ed] Right.[Ed] So with a porn, you, you look like it feels like you're watching somebody else do it.[Ed] But with the, the audio, you can actually picture yourself being in that situation because[Ed] you can imagine what all of that looks like and who's doing it and that you're the,[Ed] the focus of that instead of the, who knows, the blonde or the brunette who's there who[Unknown] doesn't look anything like you and she's faking her orgasms.[Phoebe] Exactly.[Phoebe] And, and to, to go back to some of the, the variety, they, these websites are really great websites[Phoebe] and apps are really great.[Phoebe] They, they, um, they hire all kinds of different people with different accent accents from different[Phoebe] cultures, um, people of color and some platforms have over 25% of their stories that they define[Phoebe] as queer.[Phoebe] So there's a variety of, of, of, of things for you to listen to whatever you're into.[Phoebe] So I was super excited about, it's just so sex positive I could just die.[Phoebe] It was so great.[Ed] Yeah.[Ed] Yeah.[Ed] There's some fun stuff too that we discovered which allows listeners or members of the site[Ed] to actually contribute their content up to the site for other people to enjoy.[Ed] Yes.[Ed] I talked about that, uh, on, on a number of occasions in terms of contributing to those[Ed] sites or participating in those, we had a subscription to one of those sites for a while[Phoebe] for a while.[Phoebe] Yeah.[Phoebe] And this was video, but, but you can also do it for audio.[Ed] Oh, yes.[Phoebe] Yeah.[Unknown] And writing too.[Ed] All of it.[Ed] All of it.[Ed] Lots of erotic stories that are out there.[Ed] Mm-hmm.[Ed] So yeah.[Ed] I love erotic stories.[Unknown] It's, it's way better than, than reading a lot of other stories for entertainment, um,[Ed] because there's sex, of course it's fun.[Unknown] Yeah.[Phoebe] So I was, I was really encouraged by, by all these businesses, really, you know, they,[Phoebe] they love, you know, having people write in, you know, try your hand at writing, try[Phoebe] your hand at voice acting.[Phoebe] Right.[Phoebe] Maybe you'd really be good at it.[Phoebe] You, you know, make a little extra cash on the side.[Phoebe] It might be really fun.[Phoebe] Do a video with, you know, you and your partner, you know, it's, it's, it's very, it's[Phoebe] very exciting.[Phoebe] You know, yeah.[Phoebe] A little bit of spending money, you know.[Phoebe] And, hey, it gets you Starbucks every week, you know?[Phoebe] That's something, right?[Phoebe] Right.[Unknown] Who knows?[Ed] Ah, yeah.[Ed] Yeah.[Phoebe] Then there's also some self-care apps where they specialize in female pleasure, sexual awareness,[Phoebe] and guided practices.[Phoebe] So it's not just, you know, erotica, but it's, it's a little more educational or reference.[Phoebe] Yes.[Phoebe] Yes.[Phoebe] So I was, I was encouraged by, by that also, it was really nice to see that type of content[Phoebe] out there too.[Phoebe] It's such a great time to be living right now and have all this sex positivity going[Phoebe] on.[Phoebe] It's phenomenal.[Unknown] Yeah.[Ed] It, along, I mean, not that many years ago, all of this stuff was very underground or you[Ed] could be arrested by getting a dildo in the mail and so now you can go into the local[Ed] drug store.[Ed] They have them sitting there right behind the counter.[Phoebe] Yes.[Phoebe] Or like, yeah, they used, well, they, yeah, they used to be on the top shelf right above[Phoebe] the loobs and.[Phoebe] They're still cars.[Ed] Yeah.[Ed] Just depending on which store you're in.[Phoebe] Yeah.[Phoebe] So great.[Unknown] Oh my God.[Unknown] I love it.[Phoebe] We have inspired you to experiment with your sexual pleasure in the month of May and[Phoebe] beyond.[Phoebe] One of the things we love about this lifestyle is the discovery of new pleasures when swinging[Phoebe] with others that adds to our sex life with one another.[Phoebe] Now open those legs in the pursuit of self love.[Unknown] Oh, one last thing before you go.[Ed] If this episode helped you in any way, the single best thing you can do to support the[Ed] show is leaving a rating and review.[Ed] It takes 60 seconds and helps new people find us when they're searching for relationship[Unknown] education.[Unknown] And we've made it easy.[Ed] Visit SwingerUniversity.com forward slash review.[Unknown] All the instructions are there.[Ed] Thank you for being part of this community.[Ed] We'll see you again soon.

Authors

  • Ed Swinger

    Design, Audio, Video, Writing, Voice, Production

    Ed brings extensive expertise in user experience, website design and development, and professional audio/video production. With a background in voice-over work and professional speaking, he ensures every episode meets broadcast-quality standards. Ed executes all technical aspects of production: recording in a dedicated studio designed for optimal sound quality, filming with three Insta360 4K cameras, professional audio processing (noise reduction, EQ, compression, loudness management), and editing in DaVinci Resolve. He’s programmed custom OBS macros that provide professional camera direction without a traditional technical director. Ed’s strength is turning complex technical requirements into seamless, professional execution that makes audience experience effortless.

  • Gemini Generated Image o63uhto63uhto63u e1772846096638

    Research, Writing, Voice, Marketing, Community

    Phoebe holds a BA in Communications with a minor in Small Group and Personal Dynamics. She brings deep expertise in sexual health, relationship dynamics, and non-monogamous relationship structures. As a researcher, she meticulously curates each podcast episode, drawing from medical journals, expert interviews, and her 10+ years of lifestyle research and lived experience. Her communication background allows her to synthesize complex topics and present them accessibly across platforms. She creates marketing collateral, publishes across 8+ social media platforms, manages all SEO optimization, and moderates 3 active community forums where listeners actively seek guidance on lifestyle topics. Phoebe’s strength is taking research and experience, then making it both digestible and actionable for the community.

Leave a Reply

Your email address will not be published. Required fields are marked *