The Swinger Podcast & YouTube Channel for Ethical Non-Monogamy
Learn how to explore open relationships with confidence, clarity, and compassion from experienced hosts Ed and Phoebe
Listen to the Latest Episode:
When Longer Isn't Better: Breaking the Silence on Delayed Ejaculation
Premature ejaculation gets the commercials and the jokes. Delayed ejaculation? Crickets. Yet this condition affects millions of men and their partners—and it matters more than you think. In this episode,…
Welcome to Swinger University: Your Swinger Podcast & YouTube Channel
Swinger University is where the swinging lifestyle meets real science. No-nonsense relationship and swinging education backed by research, delivered by two people who actually live it.
Hosted by Ed and Phoebe, we’ve spent over a decade in the lifestyle and 7 years creating 165+ episodes that cut through the BS. You get practical advice you can actually use, real stories from the trenches, and expert insights that go way beyond “we went to a party and it was hot.”
We break down the psychology of jealousy, the neuroscience of attraction, the communication strategies that prevent meltdowns, and the sexual health facts that keep you safe. All while keeping it entertaining enough that you’ll actually want to listen.
Whether you’re streaming episodes on your commute or watching our YouTube channel for the full experience, you’re getting guidance from people who’ve done the research, interviewed the experts, and made all the mistakes so you don’t have to.
This isn’t just another couple talking about their weekend. This is your backstage pass to the lifestyle, taught by people who treat swinging like the serious relationship skill it is (while still having a damn good time).
Why choose us? Because we’re the podcast you can trust to tell you the truth, teach you the science, and give you the tools to actually thrive, not just survive, in the lifestyle.
Start Your Journey with Our Latest Episodes
Meet Your Hosts!

Phoebe Swinger
I’m Phoebe, your friendly neighborhood researcher and content guru for the podcast. I love digging into all things physical and mental health. I’m the one who curates the podcast episodes, blog posts, and newsletters, making sure everything is packed with information and a little bit of fun. I also manage our SEO, social media, and jump into our group chats to answer your questions. Basically, if it’s got to do with content, I’m on it!

Ed Swinger
I’m Ed, the technical wizard behind the scenes. I’m responsible for all the things you see and hear. With my background in voice-over work and public speaking, I make sure we sound as good as possible, and my expertise in website design and user experience allows me to create a smooth, easy-to-use experience. I’m also the one who records, films, and edits each podcast episode, making sure the final product is a polished, professional piece of art.
The Swinger’s Guide: A Foundational Resource
The journey into the swinger lifestyle requires open communication, trust, and mutual respect among all parties. The How to get started Swinging Guide is designed to be your first step, offering a comprehensive overview of the basics you need to know. Before exploring this new territory, it’s crucial to have an honest conversation with your partner to discuss your thoughts, desires, and motivations. The lifestyle can be a way to reignite the spark in a stagnant sex life or a safe, consensual environment to explore fantasies that one partner may not share. In addition to sexual satisfaction, couples often report improved communication, increased trust, and a deeper emotional connection.
This guide will also prepare you for the real world of swinging by addressing important safety topics, as the podcast does. You will learn how to spot potential “red flags before you end up in an uncomfortable or unsafe situation” and separate fact from fiction regarding diversity, consent, and relationship risks. When you’re ready to find other swingers, modern technology offers various platforms tailored to the community, including specialized dating apps and online forums.
Join Our Community
While the podcast is our core educational resource, our community is where the real connection happens. We invite you to join our private, members-only community on Patreon to get “Spicy Extras & Behind the Scenes” content and exclusive access to our Discord group. Enjoy our exclusive discussions and content and connect with a community that shares your interests and values. Plus you get to help support the show!
To get started, visit our Patreon Community:
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