Nipple and areola play is fun, and for some women, it is critical to their clitoral and vaginal orgasm.  Some women can have “nipple-gasms” from nipple play alone!  An estimated 82% of women report having sexual arousal from nipple stimulation.

SHOW NOTES:

  1. Nipple/Areola Fun Facts
  2. Men and their Nipples
  3. How to Have a Nipple Orgasm

Transcript

[Guest] Welcome to Swinger University, your horizontal enrichment program.[Guest] Learning never got you hot like this.[Guest] Here are your hosts, Ed and Phoebe.[Unknown] Hi, this is Ed.[Phoebe] And this is Phoebe.[Ed] This is our final episode for May's masturbation month, and we're talking about[Ed] nipple and ariola play.[Ed] So we're going a little north of the equator.[Ed] Plus nipple gasms.[Ed] We even read that some women can have nipple gasms from nipple play alone.[Ed] Uh-huh.[Ed] This sounds fascinating.[Phoebe] I know, right?[Phoebe] This is so cool.[Phoebe] So here are some really fun facts.[Phoebe] Your nipples and ariolas have a large number of nerve endings, duh.[Phoebe] Just like your clitoris.[Phoebe] So almost as many, not as many as your lips, if you've listened to that episode on kissing.[Phoebe] But just as many as your clitoris or almost as many as your clitoris.[Phoebe] That's pretty good.[Phoebe] That's pretty damn close.[Phoebe] That's pretty good.[Phoebe] When your ariola and nipples are stimulated, the hypothalamus, which is in charge of the chemicals[Phoebe] that make us all horny as well of a bunch of other stuff.[Phoebe] But horny is the top of care.[Ed] We don't really care about the other stuff.[Ed] Yeah.[Phoebe] We do care about the horny.[Phoebe] Yes.[Unknown] Yes.[Unknown] You're…[Phoebe] And now I lost all that context.[Phoebe] I know.[Phoebe] I know.[Phoebe] It's the horny.[Ed] I said the horny in your head.[Phoebe] The hypothalamus is stimulated in the same way as if you're vagina or vulva area and clitoris.[Phoebe] Are stimulated.[Phoebe] So in the hypothalamus, nipples, ariola, vulva, clitoris, same.[Phoebe] Equal.[Ed] Hot line.[Ed] Horny.[Ed] Directly to the hypothalamus.[Unknown] Yes.[Phoebe] Horny.[Phoebe] All horny.[Phoebe] Yes.[Phoebe] And as women, when our hormones changes during menstruation, the breast sensitivity and tenderness[Phoebe] increases, which heightens a rousal, which was completely true for me.[Phoebe] Oh my God.[Phoebe] My nipples were so sensitive right before my period started.[Phoebe] And oh my God, it felt so good when they were played with.[Phoebe] But you had to be kind of careful because they were almost hypersensitive.[Phoebe] It was fabulous.[Phoebe] Done in the right way.[Phoebe] It would feel really good.[Phoebe] But I remember getting in the shower during that time and they were like hypersensitive.[Phoebe] Just the beads of water hitting it was painful.[Ed] Right.[Ed] So if you've got one of those massaging shower heads, it could be a bit of a taser action going on.[Unknown] Right.[Phoebe] This was really interesting.[Phoebe] I had no idea this happened.[Phoebe] Your breasts kind of increase by as much as 25% during sexual arousal.[Ed] Wow.[Ed] So increased blood flow, circulation improves and the tissue swells to kind of.[Ed] Yeah.[Ed] Wow.[Unknown] I don't know.[Ed] They pump when you cook them.[Unknown] You what?[Ed] They plump when you cook.[Phoebe] 80% percent of women report to have sexual arousal from nipples stimulation.[Phoebe] That is a lot of women.[Phoebe] And that surprised me because in the lifestyle, I meet a lot of women that don't have or express[Phoebe] that they don't have much nipple stimulation.[Ed] But there's also a fairly high percentage of women with breast augmentation in the lifestyle.[Ed] That's true.[Ed] And it may be ruined.[Unknown] We know that that can adversely or positively affect nipple play in stimulation.[Unknown] True.[Ed] Women become more sensitive or desensitized.[Ed] Right.[Unknown] Yeah.[Phoebe] You could have nerve damage that doesn't come back and lose that sensitivity.[Ed] Right.[Ed] And I've played with a few women like that where you could practically tear them off and they wouldn't even know.[Ed] Right.[Ed] Now that I've done that.[Phoebe] The next statistic is for men.[Phoebe] And I'm going to let you read that because I was also surprised by this number.[Ed] Yeah.[Ed] 52% of men report some amount of sexual arousal stimulation from nipple play.[Ed] Yeah.[Ed] I am not one of them.[Unknown] I mean.[Ed] As much as I try.[Ed] My nipples are sensitive.[Ed] Right.[Ed] But you don't like it.[Ed] Yeah.[Ed] It's almost two.[Ed] It's like annoying.[Ed] Sticking a finger in my ear.[Ed] It's just not.[Unknown] Yeah.[Ed] I don't know.[Phoebe] And all my partners have had that same reaction where it's like, yeah, it doesn't happen for me.[Phoebe] It's almost, yeah, like the finger in the ear, like it's just kind of annoying.[Phoebe] Yeah.[Phoebe] But I did have a partner once when we were swinging.[Phoebe] He really liked it.[Phoebe] Yeah.[Phoebe] And I was super excited because I was like, whoa, I get to play with something now.[Phoebe] It was fun.[Phoebe] Yeah.[Phoebe] Nipples are awesome.[Unknown] I'm not asking more because there might be more men in a lifestyle that I just don't[Phoebe] know about.[Ed] But according to this, 52%.[Ed] Right.[Ed] Half the guys that we have play time with could potentially be in the mood.[Phoebe] And to start asking more.[Phoebe] Because that's fun.[Phoebe] Because then I can't incorporate the blowjob and the nipple play.[Unknown] And really, like, just get them all dialed up.[Ed] Get on top and lean over and suck on his nipples.[Phoebe] It is, it is.[Unknown] I will say a little not odd, but it's definitely different than sucking on a woman's breasts[Phoebe] and nipples.[Phoebe] It's, it's more sensual.[Phoebe] And so when you suck on a man, a man's nipples, it feels like, I don't know.[Ed] Oh, it's like you're looking a light switch.[Ed] Like on a flat wall.[Phoebe] I don't know.[Phoebe] It's like a sensation that's almost wrong.[Unknown] Like I should be, I don't know.[Ed] Right.[Ed] It's like contrary.[Phoebe] It should be a woman.[Phoebe] It should, it should feel like woman, but it's not.[Ed] Now, does that have anything to do with the hairy nipples in your mouth?[Ed] No.[Phoebe] Okay.[Phoebe] No.[Phoebe] They're just smaller and more hard.[Phoebe] Okay.[Phoebe] I thought maybe it was just not a soft surface to like squish your mouth around.[Ed] I am all about boobs.[Unknown] So I hear you.[Unknown] Oh, my goodness.[Phoebe] So yeah, for, for me, nipple play is key to my orgasms and nippy twist equals happy clit.[Unknown] Yeah, you definitely have that time during sexual play where playing with your nipples is[Ed] kind of key.[Ed] And either you'll do it yourself or having a partner do it.[Phoebe] I always do it during masturbation when I masturbate, I always do it.[Ed] I have noticed that.[Phoebe] Always.[Ed] It just gives me over.[Ed] I, when I'm fingering you or, you know, trying to make you squirt, I am almost always sucking[Ed] on your breath at the same time because it gives me something to do with your mouth with[Ed] my mouth.[Phoebe] Right.[Phoebe] Right.[Phoebe] Like you need more.[Phoebe] I get a multi-tasked.[Unknown] All right.[Phoebe] So for men, you, you're talking about this one because this was, this was kind of fun.[Ed] Men also enjoy nipple play, however, their nipples are not as sensitive as women's nipples,[Ed] which is interesting because the head of the penis is also about a quarter as sensitive[Ed] as a clitoris in terms of like quantity of, of nerve ending.[Unknown] So.[Phoebe] Right.[Phoebe] So that 52% was kind of fascinating because if it's half of look clitoris, it's, it's[Phoebe] pretty good percentage.[Unknown] Yeah.[Unknown] I know.[Ed] And men can have nipple, nipple orgasms too.[Ed] And you could try some of the techniques that we're going to go into.[Ed] And I mean, you know what, it's worth a try.[Ed] Yeah.[Ed] If you've never tried it, try it, try it at least once.[Unknown] Yeah.[Unknown] I really bummed that you don't like it, but I can't make you like it.[Phoebe] You don't like it.[Phoebe] It doesn't feel good.[Phoebe] It doesn't feel good.[Ed] You know, and I'm also not a big fan of, of having my balls sucked on either.[Phoebe] I know.[Phoebe] And you will, you will let me do it every once in a while because I love that.[Phoebe] I feel so good.[Phoebe] I have to be very gentle and slow because you're like, you're afraid of, it's like you're,[Unknown] you're afraid.[Ed] It's like I've been kicked in the nuts before.[Phoebe] Oh, yes.[Phoebe] Several times.[Ed] Yes.[Unknown] And in Costa Rica, shout out to spider monkey.[Unknown] Sorry.[Unknown] Sorry.[Phoebe] I don't do it.[Phoebe] How do we do it?[Phoebe] It's like a clitoral massage.[Phoebe] You don't attack it.[Phoebe] You want to romance it.[Phoebe] I hate slow and steady.[Unknown] Right.[Phoebe] So if you're, you know, you can do it by yourself.[Phoebe] You can do it with a partner.[Phoebe] But you want to take the time to wake up your skin, wake up your senses.[Phoebe] Start with your torso, you know, the sides of the breasts.[Phoebe] I love that to the sides.[Ed] I love nibbling on the sides of your breasts.[Ed] That's, that's a lot of fun.[Phoebe] You can even, you know, go down in between your thighs and inside of the thighs, wake up[Phoebe] the skin down there, right?[Phoebe] And, and lightly, you know, with gentle strokes, just touch, touch your skin, start waking[Phoebe] it up.[Ed] I, I love the fingernail drags, you know, the back of the fingernails.[Phoebe] That feels really good.[Ed] Right.[Ed] Lists of a scratching and more of like dragging your fingers across, you know.[Phoebe] And then you could, you can do the little finger scratches that I, I actually like on the[Phoebe] side.[Phoebe] I kind of alternate between dragging and scratching.[Phoebe] It's really, really nice.[Phoebe] It's, it's different.[Phoebe] It's subtle, but it's different.[Ed] So what you're describing is basically stimulating the other erogenous zones behind the[Ed] knees, the thighs, the sides, the sides of the breasts.[Ed] So yes, instead of gentlemen or ladies, instead of attacking the, the nipples directly[Ed] or the clit directly, yes, we're kind of stimulating the whole woman behind the ears,[Unknown] the neck, the scalp, down the throat, yeah, feeling it, loving it, collar bones, collar[Phoebe] bone.[Phoebe] Yes.[Phoebe] That was very good.[Phoebe] I like that demonstration of it.[Phoebe] It was demonstrating.[Phoebe] It was very nice.[Ed] Touching myself.[Phoebe] So, so you can even do like the little finger palpitations where you're just like kind[Unknown] of beating your hand like that.[Phoebe] Yeah.[Phoebe] That's really fun.[Phoebe] I like that too.[Phoebe] And, you know, you get goosebumps.[Phoebe] I like the gooseies.[Phoebe] When I get the gooseies, that feels so good.[Ed] Yeah.[Ed] The skin tightens up and you're bringing all that blood to the surface.[Phoebe] Yes.[Phoebe] Right.[Phoebe] And that's exactly what happens and that's why it feels good.[Phoebe] So starting with the ariola, after you've, you know, you've engaged the whole body,[Phoebe] right?[Phoebe] Now you're focusing on the ariola and you can focus with one hand and one ariola before[Phoebe] you engage both hands and both ariolas, right?[Phoebe] So I like to start with one hand, one ariola, and it's fun to give just one side of your[Phoebe] body attention because you start to feel the other side.[Phoebe] I always call it jealousy.[Phoebe] Right.[Phoebe] And I tell you that.[Phoebe] I'm like, okay, you need to switch because my other nipples jealous, right?[Phoebe] And it's just craving to be touched.[Phoebe] Just screaming out.[Phoebe] It's kind of the same sensation that you have when you get a massage and they're rubbing[Phoebe] on one side or they're rubbing in a part of your back where you're, you're like, oh[Phoebe] my God, can you just move your hand over to the left and the inch and like jab your elbow[Phoebe] in my shoulder blade and like get that knot out?[Phoebe] It's kind of like that.[Phoebe] So I like to start with one hand and you start teasing one ariola and then you move[Phoebe] over to the next one, right?[Phoebe] And finally you give that other one attention.[Phoebe] And you're like, oh, and there's that sense of relief and excitement.[Ed] Yeah.[Ed] So and some of the ways that you stimulate the ariola, running your tongue, just the tip[Phoebe] of your tongue around the nipple, so not on the nipple, just touching it around the[Ed] nipple.[Ed] So you're doing circles around the nipple and you can even put your lips around the[Ed] nipple, but not actually make contact with the nipple, but just contact with the ariola.[Phoebe] Right.[Phoebe] And then you kind of like, you can suck that cool air up around your lips and around the[Phoebe] ariola so that it kind of cools the nipple, which causes it to tighten and yeah, sucker[Phoebe] up.[Phoebe] Right.[Phoebe] Yep.[Ed] And the ice, you can use ice, which is really, really ice, which you just figured out at[Ed] the last house party that we were at, and that's actually in one of our Patreon episodes[Ed] where we were talking about this.[Ed] We never play with ice because I just never jumped through the roof any time I touched[Ed] you with cold hands.[Phoebe] That's true.[Ed] Which is why it just assumed ice was off the table.[Ed] Yeah.[Phoebe] Like, why would it just didn't occur to us?[Ed] Yeah.[Ed] And then we had a lovely lady whip out some ice on your nipples on your ariolas.[Ed] Specifically.[Ed] In the kitchen.[Unknown] And you were like, oh, oh, I like this.[Phoebe] I was so surprised it felt so good.[Ed] So you might try some of this stuff where you'd think it wasn't going to be good, but in[Ed] a different context or in a different area with a different thing is good.[Ed] So keep experimenting, keep trying new things.[Unknown] Yeah.[Phoebe] And there's, you can even like lick up to the ariolas, like from the bottom of the breast[Phoebe] up the side of the breast with like the tip of the tongue that licking, because it's[Phoebe] that cool saliva, you know, the wetness of your tongue.[Unknown] It's drying in the air and it's like the evaporation.[Phoebe] The evaporation.[Phoebe] Yeah.[Phoebe] Feel that feels good.[Phoebe] So that's kind of like the light touching or, you know, with your tongue or your fingers.[Unknown] All right.[Ed] We need your help so that your community, the very one you love and have so much fun[Ed] with can also find our show.[Ed] Here's a really easy way to do that.[Ed] If you're listening on Apple podcasts or Spotify, hit that follow button and leave us[Unknown] a rating.[Ed] If you're watching on YouTube, subscribe and turn on notifications.[Ed] We can't emphasize enough how much this helps the swing our community and it truly is[Ed] up to you to make that happen.[Ed] It makes a massive difference in whether new listeners can even find us.[Ed] And here's the thing, when someone searches Swinger podcast, the algorithm doesn't care[Ed] how good our content is or how long we've been around.[Ed] It only cares about ratings and reviews.[Ed] We'd appreciate it and your community will really appreciate it.[Unknown] Thanks for listening.[Ed] I personally like to basically get a handful of breast and kind of nibble on the sides[Ed] where in the cleavage area and like an apple, right?[Ed] You're just kind of nibbling on it and you can pull the skin into your mouth and I like[Ed] that.[Ed] I think you like it.[Phoebe] I like it.[Ed] I also like that.[Ed] If you don't like it, I'm going to keep doing it because I really like it.[Phoebe] I also like the feather play, you know, that light, light, fluffy, you know, the feather,[Ed] the rabbit, the feathers, the, it's this tactile sensation where the dragging of the, the,[Phoebe] the whip thing that you made, the, the vlogger, the soft, leathery, vlogger, the, the, the[Phoebe] Swade.[Phoebe] Oh, feels so good.[Phoebe] What else?[Phoebe] There's this other thing, this little round wheel thing.[Phoebe] What is that?[Ed] Yeah.[Ed] So it's funny because in, in art, it's called a pounce wheel and it punches holes and little[Ed] things.[Ed] But in, and then sewing class, right?[Ed] Yeah.[Ed] Yeah.[Ed] Yeah.[Ed] Yeah.[Ed] Because in sewing, you use one to transfer a pattern to your, to your fabric.[Ed] Right.[Ed] Well, of course, BDSM has an entirely different name for the exact same thing.[Unknown] Right.[Ed] It's probably not called a pounce wheel in, in sewing either, right?[Ed] Like everybody's probably got a different name for it, but who knows?[Ed] It's probably called a pattern wheel.[Ed] I'm making this up.[Ed] If someone knows what that's called, it could be.[Ed] But in BDSM play, it's called a Whartonburg wheel.[Phoebe] Yes.[Phoebe] Yes.[Ed] It's just a prickly wheel that has a handle on it and you can roll it over things.[Phoebe] The prickles may be slightly different.[Phoebe] I don't know.[Ed] They look very similar.[Ed] So, you know, yeah, the, the, the needles.[Ed] All tips on them are, are a little bit different.[Ed] And I think it's because with a pounce wheel, you're just, it's designed to actually punch[Ed] through the paper to create a pattern.[Unknown] And the Whartonburg wheel.[Ed] Yeah.[Ed] It's probably, it's probably not quite as pokey because it's supposed to prickle the skin,[Ed] but not like break the skin, although sure, people are into that as well because people[Ed] learn to all kinds of stuff.[Unknown] Yes.[Ed] But yeah, it's, it's interesting to, yeah, we've played with that.[Phoebe] It, no, no, not a lot.[Phoebe] We might have to play with that some more.[Phoebe] Yeah, it's very tactile and, and I think I liked it very specific along the spine where[Phoebe] those nerve endings are.[Phoebe] That was fun.[Ed] Yeah, it was definitely get the goose bumps going.[Phoebe] Yes.[Phoebe] Up the neck.[Phoebe] So great.[Phoebe] You can also use a vibrator.[Phoebe] I have a couple different vibrators that are small and you can just tease the edge.[Ed] Your rabbit in particular, which has the one I was thinking about.[Ed] Yeah.[Ed] It's just, actually, it's in our Instagram feed.[Ed] There's a picture of an elf holding this particular vibrator.[Ed] If you're curious what it looks like, but it's, it's a small like pocket vibrator and[Ed] it's got two little rabbit ears off the top of it.[Ed] It's purple.[Ed] It's purple.[Unknown] It's very gentle and the ears are not firm, they're, they're a little soft and springy.[Phoebe] Yeah.[Phoebe] So you get a very light, delicate kind of sexual touch to it instead of a, yes.[Phoebe] Yes.[Phoebe] Yes.[Phoebe] Which I love.[Phoebe] And then, you know, there's that suction one that's out on the market too.[Phoebe] The womanizer and then they have the rose.[Ed] Oh.[Ed] I know what you're talking about.[Phoebe] Yeah.[Phoebe] So you could try those, you know.[Ed] It's like an air pulsing device.[Phoebe] Yes.[Unknown] Yeah.[Phoebe] Mm-hmm.[Phoebe] And then, you know, if you want to then go for another layer, you add oil or lotion,[Phoebe] right?[Phoebe] And you get that smooth text, you know, sensation around.[Ed] Yeah.[Ed] And you can use with, with oil where you've got some lubrication, you can use a little[Ed] bit more pressure because it, the skin kind of slips between, so it's going to be less[Ed] pinchy.[Phoebe] Oh, yes.[Phoebe] Right.[Ed] So you can kind of massage up into the nipples and up through the ariola and around the[Ed] breasts and, and be gentle still, they're still boobs, unless you're into the whole like[Ed] grab and go, but there you go.[Ed] It's a, it's definitely more of like a kneading sensation, you know, kind of kneading[Ed] dough when you're kneading.[Phoebe] Yeah.[Phoebe] That was, that was a good description.[Phoebe] It eliminates that, that pinching or grabbing sensation.[Phoebe] It's different.[Phoebe] It's just something that I'm different.[Phoebe] So oh, my God, so many options for the ariola alone.[Phoebe] We haven't even touched a nipple yet.[Ed] Let's touch some nipples.[Unknown] Okay.[Phoebe] All right.[Phoebe] So one of my favorite things is breath, breath, play around the nipple, blowing air across[Ed] the nipple, breathing on it, licking the nipple, blowing on it, yes, licking and then[Phoebe] blowing, icing it and blowing on it, you get the warm breath and the cold of the ice,[Ed] you get the evaporation from the saliva from the tongue.[Phoebe] Yes.[Phoebe] I mean, you can basically do everything you did with the ariola on the nipple, but just[Phoebe] you know, after you've done the ariola, so you could touch the tip with the vibrator.[Phoebe] You could stick the sucker on there, right?[Phoebe] Ed loves to do nibbling too and the sucking.[Phoebe] And I think you might like roll the nipple with your tongue also.[Ed] Yeah.[Ed] A lot of times I'll hold it, hold the ariola in my lips and then use my tongue to kind of[Phoebe] go and make circles around the nipple.[Ed] Or just kind of big broad strokes on the top.[Phoebe] So good.[Phoebe] So good.[Phoebe] Oh, so at one point, I was actually able to like suck my own nipples, it was very far,[Phoebe] a very short period of time.[Phoebe] I can't do that anymore.[Phoebe] I wish I could still do that.[Phoebe] But if you can't do that, you know, you know, your partner can, a suction toy can,[Phoebe] one of my other favorite things to do, because we're moving on to like different tactile[Phoebe] sensations.[Phoebe] Right.[Phoebe] So I really like rough surfaces, not too rough.[Ed] Not like sandpaper.[Phoebe] No, no, no.[Phoebe] But like the roughness of a towel, like an old, older towel, like your, your rag towel,[Phoebe] right?[Phoebe] Where it's.[Ed] I just made the face going what?[Ed] Huh?[Phoebe] It's your towel's lost.[Ed] Like I polished my car kind of towel.[Phoebe] Well, your towels, you've used it for a year, maybe two, depending on the quality of the[Phoebe] towel that you started with.[Phoebe] And it's lost some of its fluff, right?[Phoebe] And so it's a little more rough.[Phoebe] It's just that.[Ed] So it's on the sandpaper, you kind of side of, of towel spectrum here.[Ed] Oh, my goodness.[Ed] I think I can picture what you're talking about.[Ed] It's a little, it's a little worn out.[Phoebe] It's a little worn out.[Phoebe] Okay.[Phoebe] Or one of my favorites was also the, the back of a, a poultry or the back of a chair.[Phoebe] Like a chair?[Phoebe] Yeah.[Phoebe] A nice, rough, a poultry cushion.[Unknown] Yeah.[Ed] Hounds tooth.[Ed] Yeah.[Ed] A little bit of canvassine.[Ed] Yes.[Ed] All right.[Ed] I am picturing some chapstick involved at the end of this particular procedure, because[Ed] times, yes, that does have to be applied, seeing rug burn at this point.[Phoebe] Yeah.[Phoebe] And the other favorite of mine is a, a placemat.[Phoebe] So we have some plastic placemats that have some texture to them.[Phoebe] Yeah.[Ed] What's the, what's the company that, that, that, that, chill, which, yeah, they're, they're[Ed] super cool mid-century modern kind of placemats.[Ed] Yeah.[Ed] Softer because they don't have the, the natural fibers to them.[Ed] So I can, I picture that that's a little ridgy, Ripley, but not harsh, but not scrappy.[Phoebe] But I kind of like the idea, and I think I've already tried them, the Ikea ones that are,[Phoebe] the bamboo ones.[Ed] Yeah.[Ed] Oh my God.[Ed] Phoebe has just come out as being straight up, BDSM here at this point.[Ed] Oh my God.[Ed] Looking for something.[Ed] No.[Ed] Rough.[Ed] No.[Phoebe] No, that's pretty mild.[Phoebe] I mean, when you start to cross over to BDSM, which we will, but I am going to talk about[Phoebe] twisting because I really like my nipples twisted and I like them twisted pretty hard, depending[Phoebe] on the time of month and, you know, that whole thing.[Phoebe] But I do love a good twist where you just grab the area, all that and the nipple and you[Phoebe] give it a good, I don't know, it feels like a, a turn and a half kind of twist.[Ed] Probably closer to like a quarter turn.[Phoebe] Oh, okay.[Ed] It feels like a lot.[Unknown] But it feels good.[Ed] But it feels good.[Ed] You do like a, a fair amount of like pressure and too much.[Ed] Molar pressure on you.[Ed] Yeah.[Ed] You know, it's not a nibble anymore.[Ed] It's kind of a, you're kind of clamping down.[Ed] Yeah.[Ed] Biting, but definitely a lot of flat pressure.[Phoebe] Yes.[Phoebe] Yes.[Phoebe] Yes.[Phoebe] Which I can't do in the lifestyle anymore because someone, I told them to like bite harder[Phoebe] and then they broke the skin and then I got an infection and that was very sad and[Ed] that, that did not, that was not good.[Ed] And that's a, that's a key distinction, right?[Unknown] Like if you bite with the front portions of your, your, your tooth range, right?[Ed] Right.[Ed] For the it forward to your insiders, they're going to cut.[Ed] Yeah, they're designed to tear flesh off of phones because we're animals eating things[Ed] from, that we just chased down on the savanna, like that's what are those front teeth[Ed] or four.[Ed] Yeah.[Ed] So if you're going to bite a nibble, my recommendation is all of your mullers on the[Ed] sides, you get that thing in the corner around.[Phoebe] And so if you're coming to peak up, bite my nibble in your mullers.[Unknown] That's right.[Phoebe] Oh, my goodness.[Phoebe] Yeah.[Phoebe] And so, okay.[Ed] So then we move on to clamps, which is a very similar sensation.[Ed] It's that big flat surface.[Phoebe] Right.[Phoebe] And I've tried some of the clamps and I haven't found one that I like.[Phoebe] I, I first I tried like chip clips from your kitchen, those were way too strong.[Phoebe] Oh my God.[Phoebe] It just about tore my nipple off.[Phoebe] It hurt so bad.[Phoebe] And then I tried close pins.[Phoebe] That was not good at all.[Phoebe] I would not recommend.[Unknown] No.[Phoebe] And then we got the little, they're like a little cinch.[Ed] Yeah.[Ed] It's like a, it's like a little noose, little nipple noose.[Phoebe] Nipple noose.[Phoebe] And it usually has a little gem or a fun thing on the end.[Ed] And they're cute.[Phoebe] They're cute.[Phoebe] Little feathers hanging on them and stuff.[Phoebe] Okay.[Phoebe] You know, what didn't really do anything?[Phoebe] It had some weight to it, but it didn't really, I don't know.[Phoebe] It just didn't nothing.[Unknown] It's the wrong kind of sensation.[Phoebe] Yeah.[Phoebe] It was the wrong kind of sensation.[Phoebe] And then we tried the little sucker with the o-ring where it sucks the nipple up and[Phoebe] you pop the o-ring on there.[Unknown] Okay.[Phoebe] Better.[Phoebe] Okay.[Phoebe] But again, not the right sensation that I like.[Ed] So there's a, there's a type of nipple clamp that is, um, it's a threaded, yeah, with[Phoebe] the clamp.[Unknown] With, it's a clump.[Ed] Well, there's two.[Ed] So there's one that's kind of like a normal clamp, like a, like a close pin, but instead[Ed] of using a spring to close the jaws, it uses a screw to close the jaws.[Ed] So it's a very controlled amount of pressure.[Ed] Right.[Ed] You can increase your decrease it by basically turning a knob.[Ed] Right.[Ed] Anything that's spring loaded, it clamps at that force and you can't decrease the amount[Ed] of force.[Phoebe] We tried that one.[Phoebe] The clamp and pin.[Phoebe] I don't think I liked it.[Phoebe] It was a while ago.[Ed] Maybe we borrowed some, but I don't think we've ever owned any like that, but I have heard[Ed] that that is the best way to get the right amount of pressure because it's controlled.[Ed] It's a very, it's very finger controlled.[Phoebe] We just need to design a new nipple toy that twists your nipples, I don't know how,[Phoebe] but that would be it.[Ed] We may need to invest in some, some different nipple clamps just to try some different things[Unknown] out.[Phoebe] And then people have piercings for that added stimulation.[Phoebe] I won't do that just because I'm afraid, but, but people love it.[Phoebe] So you had yours pierced.[Ed] I have had several things pierced in my 20s and so, but why did you do the nipple piercing?[Phoebe] It wasn't for a sensation thing because obviously you don't like your nipples played with.[Ed] It was an aesthetic thing for me at the time.[Ed] And it was also, I couldn't decide what kind of tattoo I wanted early on.[Ed] And I said, you know what?[Ed] If I get a piercing, if I don't like it, I can pull it out.[Ed] If I get a tattoo that I don't like, I'm going to have a very painful, expensive process[Ed] to have it removed.[Ed] So for me, it was the first attempt at like body modification, having some adornment, but[Ed] it was easily reversible.[Ed] And I had both of my nipples pierced.[Ed] And I actually really liked it aesthetically, it looked really cool, but I wore a messenger[Ed] bag all the time that rubbed across it.[Unknown] And one of them was always just, it went, it went from irritated to like, just fucked[Phoebe] up.[Unknown] Yeah.[Ed] And so eventually I was just like, I'm done, I'm tired of this.[Ed] It's not worth it, but I still have my other piercing, which is your Prince Albert, quite[Ed] a fun little party trick.[Phoebe] It's so sexy.[Phoebe] So would you ever get your nipples pierced again?[Ed] Probably not.[Ed] Probably not.[Ed] Although I don't wear the messenger bag anymore, but I still kind of do though when I'm out.[Ed] That's true.[Ed] Shooting and carrying backpacks and things like that.[Ed] Yeah.[Unknown] Probably not.[Ed] I'm over that face.[Ed] Joe or that face.[Ed] I went full tattoo.[Ed] That's true.[Unknown] You're all in now.[Phoebe] So now that you've done the aerial, you've done the nipple theoretically, you are pretty[Phoebe] aroused by now.[Phoebe] And you probably subconsciously start incorporating your whole body at this point, you know, you[Phoebe] can, your hips, for me, my hips will start rocking, I'll start moving my body, like, you[Phoebe] know, key goals, I'll start clenching, right?[Phoebe] So if it's not intuitive, do it anyway, because it's going to feel really good, you just[Phoebe] start getting everything going.[Ed] Right.[Ed] And so this is a, this is a really good example of how four plays really cool.[Ed] And if, and if you're, if you're a full swap couple and you go straight to the, you[Ed] know, PIV, penis in vagina, and you're skipping for a play, or you, you do a little, a[Ed] little kissing and you suck on the nipples, there's a blow job and then boom, you're straight[Ed] to the penetration, maybe slow down a little bit, try some of this other stuff.[Ed] Yeah.[Ed] Yeah.[Ed] We all get excited.[Phoebe] I get it.[Phoebe] It's hard, it's hard to, to, to rain yourself in and like, slow down, it's that, you[Phoebe] know, savoring the chocolate cake and not just devouring it, right?[Ed] And I think this is where the, the kink community actually kind of has it right, because[Ed] it's the whole sensation, skin stimulation, the flogging, the, the rubbing, the, right,[Ed] like you're basically opening all of those nerve endings up before, you know, that's[Unknown] all like the four play, the build up and then you like have crazy sex or not.[Phoebe] I remember that first experience, one of the allure's parties on the St. Andrews cross,[Phoebe] where I, we were an observer in the audience, there was a woman on the cross and her boyfriend[Phoebe] was flogging her and I was just enthralled.[Phoebe] Of course, I was in the front row.[Phoebe] Right.[Phoebe] Well, first.[Phoebe] Watching.[Phoebe] And he kept looking at me and I kept looking at her and then I was making eye contact[Unknown] with him and then at some point I, I, I said, can I come up and touch her and he's,[Phoebe] he said, well, ask her.[Phoebe] And so then I went up and I asked her and she's like, yes.[Phoebe] And so then I, he'd flogged for a while and then I'd, then I'd rub it out, right?[Phoebe] And I rub her ass and I'd rub my hands down her thighs and down her calves and then back[Phoebe] up and up her back and I'd rack over upper arms, right?[Phoebe] Because you could touch the whole back of her body.[Phoebe] She's on a cross, right?[Ed] It's fully, fully exposed.[Unknown] And then I'd stand back and then he'd just like, whew, whew, whew, flog again and then[Phoebe] I'd do it again.[Phoebe] And then he handed me a mitt, it was a rabbit for a mitt.[Phoebe] Yes.[Phoebe] And oh my God, I was so turned on.[Ed] I was, the whole room was turned on.[Ed] We'll just, we'll just leave it at that.[Phoebe] I felt like I was having an orgasm.[Phoebe] My entire body was just lit up.[Phoebe] It was the most sensual thing ever.[Phoebe] It was amazing.[Phoebe] I loved, I'll never forget that.[Phoebe] It was great.[Phoebe] Those first memories, right?[Phoebe] At the first time, those are, those are so, so fun.[Phoebe] So enjoy this experience whether you're doing it by yourself or you're doing it with[Phoebe] someone else.[Phoebe] Take that time to incorporate your whole body, you know, thrusting your hips, touching[Phoebe] yourself.[Phoebe] And you know, you might actually reach that nipple gasm, you don't know, right?[Phoebe] And if you don't, it doesn't really matter because you had a really pleasurable experience.[Phoebe] So we wish you much success with your nipple and ariola play and maybe, like I said, some[Phoebe] nipple orgasms.[Unknown] Thanks for listening.[Unknown] Oh, one last thing before you go.[Ed] If this episode helped you in any way, the single best thing you can do to support the[Ed] show is leaving a rating and review.[Ed] It takes 60 seconds and helps new people find us when they're searching for relationship[Unknown] education.[Ed] And we've made it easy.[Ed] Visit SwingerUniversity.com-forthslash-review.[Unknown] All the instructions are there.[Ed] Thank you for being part of this community.[Ed] We'll see you again soon.

Authors

  • Ed Swinger

    Design, Audio, Video, Writing, Voice, Production

    Ed brings extensive expertise in user experience, website design and development, and professional audio/video production. With a background in voice-over work and professional speaking, he ensures every episode meets broadcast-quality standards. Ed executes all technical aspects of production: recording in a dedicated studio designed for optimal sound quality, filming with three Insta360 4K cameras, professional audio processing (noise reduction, EQ, compression, loudness management), and editing in DaVinci Resolve. He’s programmed custom OBS macros that provide professional camera direction without a traditional technical director. Ed’s strength is turning complex technical requirements into seamless, professional execution that makes audience experience effortless.

  • Gemini Generated Image o63uhto63uhto63u e1772846096638

    Research, Writing, Voice, Marketing, Community

    Phoebe holds a BA in Communications with a minor in Small Group and Personal Dynamics. She brings deep expertise in sexual health, relationship dynamics, and non-monogamous relationship structures. As a researcher, she meticulously curates each podcast episode, drawing from medical journals, expert interviews, and her 10+ years of lifestyle research and lived experience. Her communication background allows her to synthesize complex topics and present them accessibly across platforms. She creates marketing collateral, publishes across 8+ social media platforms, manages all SEO optimization, and moderates 3 active community forums where listeners actively seek guidance on lifestyle topics. Phoebe’s strength is taking research and experience, then making it both digestible and actionable for the community.

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